GOURMET CREAMY SOUP WITH PUMPKIN AND POTATOES WITH LEEK, PEPPERS AND CARROTS WITH AROMATIC HERBS SCENT ... SAGE, THYME AND MAGGIORANA
Ingredients for 4 people: 800 gr Pumpkin already cut SIPO
8 small new potatoes
2 onions
1 leek
Extra virgin olive oil
6 Purple Carrots SIPO
4 hot peppers
Sage
thyme
Marjoram
1 lime
salt
pepper
Preparation:
First of all, let's give a little bit of flavor to our vegetables, washing and cutting the onions and half a leek into small pieces.
Cook the onion and leek over a low heat for a few minutes with a drizzle of Extra Virgin Olive Oil until they are slightly golden. At this point add the pumpkin and the potatoes cut into coarse chunks. Mix with a spoonful of wood and add a little natural water at room temperature.
We cover with a lid and let it cook for about 20 minutes until the pumpkin and potatoes are soft.
While checking the cooking, braise the softer part of the leek in a lightly oiled non-stick pan, which we will have thinly cut into slices. It must be only slightly toasted and crunchy. We conclude with a little salt and leave aside on a plate.
For the preparation of the carrots, in order to create an interesting combination of textures, I chose a separate steam cooking leaving them crunchy and I divided them into thin strips that will be placed on top of the cream. In this recipe I used purple carrots, certainly less known and known, but really tasty and very rich in excellent properties. Among other things, although they may seem strange, it must be said that carrots were originally purple and now their value is being rediscovered, also in terms of biodiversity. The taste is very similar to that of classic orange carrots, the only difference is that they have about 22% less sugar, and are much richer in anthocyanins, water-soluble pigments that belong to the flavonoid family and which give this vegetable the very particular color that characterizes it. These substances are powerful antioxidants and it is estimated that these carrots have 4 times the content that we find in orange ones.
Meanwhile create a light mixture with the aromatic herbs that you will go and mix with a little bit of extra virgin olive oil and lime juice.
The peppers, on the other hand, must be left raw, washed and cut into thin slices.
After 20 minutes and checking the softness of the vegetables, turn off the pot and use an immersion blender to create your soup by adjusting with water to obtain the desired consistency.
Reheat the velouté so as to serve it hot, placing the other vegetables prepared separately on the surface.
Finally garnish with the chopped herbs, a grated lime and a drizzle of extra virgin olive oil, salt and pepper.