1 small ripe banana

about 140g blackberries, blueberries, raspberries or strawberries(or use a mix), plus extra to serve

apple juice or mineral water, optional

runny honey, to serve

METHOD

Slice the banana into your blender or food processor and add the berries of your choice. Whizz until smooth. With the blades whirring, pour in juice or water to make the consistency you like. Toss a few extra fruits on top, drizzle with honey and serve.